Retreat Catering
Food that nourishes your body & soul
Bringing people together
With over twenty years’ experience as a retreat facilitator and caterer, there are three things I have come to know that guests will always remember:
The food.
The people.
The way they felt.
Food brings people together. In retreat spaces, communal dining is where much of the reflection and integration naturally unfolds. It is the space between what was and what is yet to come—a place where guests pull up a chair, sit beside a new friend, and connect over shared experiences. Here, the body exhales what has been and inhales the colours, textures, and aromas of the earth on a plate, feeling nourished and supported through their journey.
Whatever your retreat or event holds, Wild Earth Kitchen supports the energy and intention of your offering, becoming a vital extension of the experience itself.
Wild Earth Kitchen supports your vision
You can rest assured that the kitchen and dining spaces are held under exceptional care. I manage all aspects of the food including menu development, dietary requirements, preparation, cooking, presentation, and cleaning. I work as a quiet yet essential part of your team, supporting both the flow of the retreat and the wellbeing of your guests.
My personal background as a retreat host has given me an in-depth understanding of retreat operations, and of the value of calm, seamless service within the kitchen. I value impeccable organisation and thoughtful management of all things food-related, ensuring your retreat is supported with ease rather than stress—nourishment, not a nuisance.
At the request of most hosts, menus are predominantly vegetarian. However they can also include ethically sourced animal products such as dairy, eggs, and meat or fish if desired.
“Food, to me, is a conversation with the divine. When I’m cooking, I’m so connected to the process that everything else in the world just falls away.”
Sample Menu
Example of a fully catered 5 day / 4 night retreat in Summer/Autumn
Ingredients are sourced from local, organic, free range and sustainable farms. With a non-negotiable focus on seasonal cooking, menus change dependent on seasons, weather, location and produce availability. Inspired by the principles of Ayurveda, meal times are an opportunity to bring the earth and its rhythms, to you. Following our initial conversations, a sample menu will be provided which can be amended to perfection according to your desires.
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House made lemon myrtle granola with coconut yoghurt
Chai-spiced quinoa chia oats with baked fruit compote & yoghurt
Green scrambled eggs, house made GF toast, pan fried kale with oven roasted tomatoes, smashed herby avo & a crispy chilli oil drizzle
Corn fritters with avo smash & poached egg with fresh pesto topping
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Roast pumpkin bowls with hummus, kale, beetroot and legume salad with spiced yoghurt dressing
Carrot & fresh herb falafels with roast beetroot hummus, fattoush salad, tahini dressing & toasted GF pita bread
Mexican-style baked sweet potato bowl served with salsa & GF corn chips
Lemony lentil soup, house made pumpkin bread & kale salad
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Harissa baked cauliflower with warm green salad & tahini herb dressing
Soba noodle soup with asian greens & vegetable dumplings
Zucchini involtini stuffed with dill-infused ricotta in spiced tomato sauce. Fresh green salad, pickled radish avo lime dressing & pan fried broccolini with lemon garlic butter & toasted almond flakes
Green goddess lasagna, tomato burrata salad, leafy greens with orange & pomegranate dressing
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Almond, ricotta, pistachio & lemon flan
Flourless cacao cake with berry compote & pana icecream
Sticky date pudding with caramel sauce & clotted cream
New York cheese cake with assorted dressings
Carrot cake cupcakes with chai spiced cream cheese icing
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Fruit platter, nuts, chocolate bark and bliss balls
Light snacks are always available in the dining room
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Ultimate morning tonic
Cold pressed juices
Seasonal fruit or vegetable smoothies
Digestive tonics
Assortment of organic teas and dairy / non dairy milks
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I live in the Clarence Valley which is part of the mid North Coast of NSW, an hour’s drive south of Byron Bay.
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I have cooked on and facilitated retreats in many locations across Australia in NSW, SA, WA, NT and QLD. I have also been to international locations including New Zealand, Germany, Costa Rica, Italy, Hawaii, Amsterdam, and Peru.
I will happily travel to most places, with the exception of cooking in Bali. I have facilitated retreats there, however there are many incredible cooks who will benefit greatly from your business if you need catering.
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If I am self-driving to the retreat, the travel costs are included in your fees.
If further away, flights and accommodation are covered by you. This is separate to my cooking costs.
T&Cs stipulate that overnight accommodation is covered by the retreat host and it must be a private room. If this is not possible, I can source my own accommodation, however this is an additional cost.
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I am often booked out for 6-12 months in advance. There are the occasional late cancellations however the more notice the better!
To secure your dates you must pay a deposit.
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Minimum charge of $125 per person, per day (excl. GST). Prices are based on minimum of 10 participants, not including hosts/facilitators or crew. This includes:
3 x whole foods buffets per day / plated meals (can be made vegan or meat/ fish )
Dessert
Seasonal fruit bowl / activated mixed nuts & dried fruit always available
Organic Teas and a variety of organic milks
Home harvested honey from my hives
Food is organic, seasonal and locally sourced and is therefore subject to change, dependent on current market value.
Price increases if meat is desired or other factors that can be discussed during our initial contact.
Following further understanding of your needs, size of the group and local farmers, an itemised invoice will detail your costs. There will be no hidden surprises.
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All ingredients are whole foods and seasonal ingredients are used so the menu changes dependent on natural variations in weather and location.
Most retreat hosts prefer vegan or vegetarian menus with some dairy and eggs, however this does not have to be the case for you.
There are additional fees for fish and meat to be included, which will be ethically sourced.
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A combination of buffet style / self serve and plated meals. I usually do a buffet for breakfast and dinner and plated lunch. This is fluid and can change depending on the needs of the group, the season, the venue and other factors.
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Absolutely!
There may be similar themes (eg. a salad one day, and another the next) but ingredients differ. I source local and seasonal produce and value variety in my recipes so you will never eat the same thing twice.
To mitigate waste, left overs may be used in another recipe but the meal will be completely different.
The tea station will remain the same each day.
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Definitely! It’s important to me that all guests feel validated, heard and well fed, regardless of their wants and needs. I can make amendments to all menus and meals, but I can only do that if I am informed.
As the event organiser, it’s very important that you gather food preferences, dietary needs and restrictions and provide that information to me at least two weeks before the event so I can ensure everyone’s needs are met.
On retreat, if someone doesn’t like something or has a problem, I can only attempt to fix it if I know. Encourage guests to connect with me and be honest about their wants and needs. I am incredibly adaptable and want everyone to enjoy their culinary experience.
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A deposit of $300 is required at the time of booking. I cannot hold dates without it.
Final payment is required 7 days before the start date.
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We can design your menu together or I can design a personalised menu to embody the heart and soul of your retreat, facilitators, participants and philosophies.
Menu selections are not required at the time of booking (unless it is made within 7 days prior to event).
Final menu selection is required no later than two weeks prior to your retreat.
Any variations to the menu need to be requested no later than one week prior to your event or additional charges may apply.
This includes any food intolerances, allergies or dislikes.
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This is included in the T&Cs which is emailed to you with the deposit invoice. Deposit refunds are not given.
If cancellation occurs up to 4 weeks before the retreat/event your deposit will be rolled over to new event dates within a 12 month period.
If cancellation occurs within 4 weeks before the event 50% of the deposit fee applies, these fees cover loss of income to Wild Earth Kitchen & our Suppliers.
If cancellation occurs within 7 to 14 days before the event 100% of the deposit applies.
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Not at all! I am 100% responsible for all food preparation, management and cleaning. You will not need to enter the kitchen, except to eat. The kitchen will be spotlessly cleaned between meals.
I do ask that all guests empty their plates of rubbish/scraps, using composting bins if available, and stack dirty dishes beside the sink or in the dishwasher. All mugs and cups to be placed in the dishwasher as well. Whilst I tidy and clean up, I expect guests to be responsible for clearing the table and not leaving empty plates laying around.
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Collaborative, honest, and straightforward. I am open to all ideas, suggestions and desires and can guide your culinary experience to be whatever you dream of. Bring your ideas to the table - nothing is off limits!
Your Questions, Answered
Client Love
Ready to co-create your catering dream?
If you don’t have all the answers, that’s okay. Provide whatever information you can and we will work it out together.